Yoga Wellness In Paradise offers private yoga classes online or in-person world wide.
Employee Health = Company Wealth
The success of your team and your business depends on the performance of its members.
Stress can lead to anxiety, decreased cognitive abilities, and poor performance.
Our premium yoga classes are the perfect antidote.
Yoga Alliance Certified 200YTT
Private Yoga sessions for individuals or for your own personal group. Yoga is great for the Mind, Body & Spirit. Helps and aids in overall Health & Well being.
Share a yoga experience with the entire family. No matter your ages, we will create a fun class perfect for the entire family/ohana, 50min
Couples Yoga ClassCouples Yoga ClassCouples Yoga Class
Connect with your partner through a specialized private yoga class that's tailored to meet your specific needs.
Bachelorette Party Yoga Class
Share your celebration with one of our amazing instructors for a tailored group yoga class you will never forget.
Birthday Party Yoga Class
Share a yoga class with the people you love. Invite your friends and family for an experience you'll always remember.
Elevate your event by adding a yoga or meditation class, proven to improve participants' concentration.
Allows up to 40 participants
Bridal Showers Yoga Class
Pamper the bride-to-be with a personalized yoga class perfect for the entire group. Wedding day bookings available as well.
The success of your team and your business depends on the performance of its members. Stress can lead to anxiety, decreased cognitive abilities, and poor performance. Our premium yoga classes are the perfect antidote!
Guided relaxation techniques to calm and reset. Perfect for your morning, lunch break or to end the work day! Suggest 15 or 30 min
Desk Stretches for Better Posture: Release tension in your neck, shoulders, hips and back so you can sit tall and breathe deep! Suggest 15 or 30 min
Quotas, deadlines, travel - the life of sales members is typically chaotic by nature but that doesn't mean they have to feel overwhelmed or burnt out! Offer these weekly 15-minute sessions as a mental reset where your team will learn relaxation techniques to focus their mind while tuning into clear communication and abundance.
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Please reach us at Maliainhawaii@mac.com if you cannot find an answer to your question.
Meditation has many benefits, including lowering stress, improving immune function, and slowing mental aging. This age-old practice has become one of the most popular ways to relieve stress among people of all walks of life. Meditation can take many forms and can be combined with many spiritual practices. It can also be used in several important ways
According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
Yoga can have a positive influence on one's ability to reduce stress, increase focus, and embody confidence. As a work-place, all these things can lead to higher productivity, a more harmonious work environment, and an overall elevated sense of morale.
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