Yoga Wellness In Paradise

Yoga Wellness Therapies

Yoga Sessions

Private Yoga sessions for individuals or for your own personal group. Yoga is great for the Mind, Body & Spirit. Helps and aids in overall Health & Well being.

Ohana Yoga

200

Share a yoga experience with the entire family. No matter your ages, we will create a fun class perfect for the entire family/ohana, 50min

Couples Yoga Class

180

Couples Yoga ClassCouples Yoga ClassCouples Yoga Class

Connect with your partner through a specialized private yoga class that's tailored to meet your specific needs.

Bachelorette Party Yoga Class

225

Bachelorette Party Yoga Class

Share your celebration with one of our amazing instructors for a tailored group yoga class you will never forget.

Birthday Party Yoga Class

225

Birthday Party Yoga Class

Share a yoga class with the people you love. Invite your friends and family for an experience you'll always remember.

Yoga Classes for Events

300Hr

Elevate your event by adding a yoga or meditation class, proven to improve participants' concentration.

Allows up to 40 participants

Bridal Showers Yoga Class

225

Bridal Showers Yoga Class

Pamper the bride-to-be with a personalized yoga class perfect for the entire group. Wedding day bookings available as well.

CORPORATE YOGA Employee Health = Company Wealth

The success of your team and your business depends on the performance of its members. Stress can lead to anxiety, decreased cognitive abilities, and poor performance. Our premium yoga classes are the perfect antidote!

Focus & Center Meditation:

175

Guided relaxation techniques to calm and reset. Perfect for your morning, lunch break or to end the work day! Suggest 15 or 30 min

Desk Stretches for Better Posture:

175

Desk Stretches for Better Posture: Release tension in your neck, shoulders, hips and back so you can sit tall and breathe deep! Suggest 15 or 30 min

Mindset Meditation for Sales Teams (2-Month Program):

1,450 for 2 months of weekly sessions

Quotas, deadlines, travel - the life of sales members is typically chaotic by nature but that doesn't mean they have to feel overwhelmed or burnt out! Offer these weekly 15-minute sessions as a mental reset where your team will learn relaxation techniques to focus their mind while tuning into clear communication and abundance.

Add a footnote if this applies to your business

Yoga Group Lessons in Honolulu Hawaii

This class is designed with gentle mat based sequences.

We will fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.

This hour long class is perfect for any age or level student.

You're welcome to bring your props (bolsters, blocks and blankets).

TUESDAY 4:15-5:15pm
SEPT 12th, 19th, 26 OCT 2nd 2023
No fee, Donations welcome

Frequently Asked Questions

Please reach us at Maliainhawaii@mac.com if you cannot find an answer to your question.

Does meditation reverse stress?

Meditation has many benefits, including lowering stress, improving immune function, and slowing mental aging. This age-old practice has become one of the most popular ways to relieve stress among people of all walks of life. Meditation can take many forms and can be combined with many spiritual practices. It can also be used in several important ways

READ ENTIRE ARTICLE HERE

What are the health benefits of yoga?

According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.

READ ENTIRE ARTICLE HERE

Why yoga is important for corporate employees?

Yoga can have a positive influence on one's ability to reduce stress, increase focus, and embody confidence. As a work-place, all these things can lead to higher productivity, a more harmonious work environment, and an overall elevated sense of morale.

READ ENTIRE ARTICLE HERE