TUESDAY 4:15-5:15pm NOV 7th, 14th, 21st & 28th 2023
November Restorative Yoga Flow for Health
4 week Session
This class is designed with gentle mat based sequences.
We will fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
This hour long class is perfect for any age or level student.
YOGA WELLNESS IN PARADISE
Dedicated to the Healing Journey:
I am on a mission to share the transformative power of Yoga as a path to healing and self-discovery, both for myself and for those who seek its solace. This beautiful journey towards inner harmony is not meant for me alone; I'm here to humbly guide anyone ready to explore it.
Within the warm embrace of the Yoga community, I find great humility in offering my assistance on this healing voyage to individuals from all walks of life.
Yoga's vast terrain offers diverse forms, each leading to inner peace, increased flexibility, mental and physical strength, enhanced respiratory capacity, and a profound self-acceptance.
If not for the role of a Yoga instructor, the world would miss out on the unique approach I bring to self-empowerment. My specialization lies in helping individuals connect with themselves, facilitating self-healing, self-reflection, self-acceptance, and self-connection.
Innately, I have the ability to create an environment where people feel welcome and encouraged, helping them become the best versions of themselves. My true joy comes from supporting others; it's an integral part of my being. I'm here to guide, share love, and heal wounded hearts.
My distinctive talents include uniting people, reminding them of their inner brilliance, mastering the art of belly dance isolations, and celebrating femininity.
My area of expertise in Yoga instruction encompasses Yin Yoga, meditation, couples Yoga, and corporate Yoga.
Yoga practice for healing
Employee Health = Company Wealth
The success of your team and your business depends on the performance of its members.
Stress can lead to anxiety, decreased cognitive abilities, and poor performance.
Our premium yoga classes are the perfect antidote.
Yoga Wellness In Paradise offers private yoga classes online or in-person world wide.
Health is wealth! -Ralph Waldo
Instructor Malia Delapenia
Rooted in the Beauty of Hawaii:
My upbringing on the Big Island of Hawaii allowed me to be nurtured by the beauty of nature itself. It was in this unique environment that I discovered a gift: the ability to create spaces where people feel welcomed and encouraged, empowering them to become the best versions of themselves. For me, there's no greater joy than supporting others; it's an inherent part of my essence. I'm here to offer guidance, share love, and mend the wounds of the heart.
My personal journey into Yoga began at the age of 19, under the guidance of my mentor, Sundae Merrick, a well-respected Belly dance expert. Yoga quickly became my sanctuary for emotional healing and tranquility. I am deeply passionate about sharing the remarkable benefits of Yoga, emphasizing the importance of mindful breath, kindness, patience, self-reflection, meditation, inner calm, and peace.
Yoga Wellness Therapies
Yoga Sessions
Yoga is great for the mind, body & spirit, enhancing your overall health & well-being.
Ohana Yoga
200
Share a yoga experience with the entire family. No matter your ages, we will create a fun class perfect for the entire family/ohana. 50min
Couples Yoga Class
180
Connect with your partner through a specialized private yoga class that's tailored to meet your specific needs.
Bachelorette Party Yoga Class
225
Bachelorette Party Yoga Class
Share your celebration with one of our amazing instructors for a tailored group yoga class you will never forget.
Birthday Party Yoga Class
225
Birthday Party Yoga Class
Share a yoga class with the people you love. Invite your friends and family for an experience you'll always remember.
Yoga Classes for Events
300Hr
Elevate your event by adding a yoga or meditation class, proven to improve participants' concentration.
Allows up to 40 participants
Bridal Showers Yoga Class
225
Bridal Showers Yoga Class
Pamper the bride-to-be with a personalized yoga class perfect for the entire group. Wedding day bookings available as well.
CORPORATE YOGA Employee Health = Company Wealth
The success of your team and your business depends on the performance of its members. Stress can lead to anxiety, decreased cognitive abilities, and poor performance. Our premium yoga classes are the perfect antidote!
Focus & Center Meditation:
175
Guided relaxation techniques to calm and reset. Perfect for your morning, lunch break or to end the work day! Suggest 15 or 30 min
Desk Stretches for Better Posture:
175
Desk Stretches for Better Posture: Release tension in your neck, shoulders, hips and back so you can sit tall and breathe deep! Suggest 15 or 30 min
Mindset Meditation for Sales Teams (2-Month Program):
1,450 for 2 months of weekly sessions
Quotas, deadlines, travel - the life of sales members is typically chaotic by nature but that doesn't mean they have to feel overwhelmed or burnt out! Offer these weekly 15-minute sessions as a mental reset where your team will learn relaxation techniques to focus their mind while tuning into clear communication and abundance.